Is Your Cat Under-Stimulated?

Certified cat behaviorist Heather Alvey says many behavioral issues in cats stem from under-stimulation, including aggression, destructive behavior, excessive vocalization, overgrooming, and even pica. Contrary to popular belief, cats are not low-maintenance; sleeping all day can signal boredom rather than contentment.

Veterinarian Dr. Ann Hohenhaus explains that signs of boredom in indoor cats can be subtle and often resemble illness, such as changes in appetite, litter box avoidance, vomiting, or diarrhea. Bored cats may also seek attention in ways that are mistaken for hunger, leading to overfeeding and weight gain.

Dr. Chyrle Bonk adds that ongoing under-stimulation can result in destructive behavior, self-injury, or urinary issues.

Experts agree that enrichment is essential. Cats need opportunities to express natural instincts like hunting, climbing, and exploring. This can be supported through interactive toys, cat trees, window perches, and rotating objects to maintain novelty. Sensory stimulation, such as catnip, can also help.

Daily interaction is important, with around 30 minutes of play recommended for most cats, though more active breeds may need additional stimulation. While outdoor access is not necessary, safe options like harness training or catios can enhance their environment.

Ultimately, cats vary in how well they adapt to indoor living, but meeting their mental and physical needs is key to their overall wellbeing.

We have a range of catnip and silvervine toys in store to help keep your indoor cat mentally and physically stimulated. You can find them here.